Private Yoga Instructor
Whether you’re an expert or a beginner, experience the benefits of private yoga training
Receive a personalized yoga class catered to your needs
Never done yoga before but feeling nervous to join a class,
learn the basics through one to one training.
Why choose one-to-one yoga?
Be guided by an experienced yoga instructor with hands on cueing and active stretching to improve your practice
Every individual is unique, and their yoga journey should be too. That’s why we offer private 1-to-1 yoga classes tailored to your specific needs and goals. Whether you’re a beginner looking for personalized guidance or an experienced yogi seeking to deepen your practice, our private sessions are designed to provide you with the focused attention and support you deserve.
Personalized Instruction: Your experienced yoga instructor will create a customized practice that aligns with your goals, whether it’s improving flexibility, managing stress, or addressing specific health concerns.
Individualized Attention: In a one-on-one setting, your instructor can closely monitor your form, alignment, and progress, ensuring a safe and effective practice.
What to Expect in Private
1-to-1 Yoga Classes
A personalized assessment: Your instructor will assess your current fitness level, health goals, and any specific needs or concerns you may have.
Customized practice: Based on the assessment, your instructor will design a yoga sequence tailored to your unique requirements. This may include asanas (poses), pranayama (breathing exercises), and meditation techniques.
Ongoing support: Your instructor will provide continuous guidance, adjustments, and feedback to help you progress in your practice.
Privacy and comfort: Private sessions take place in a dedicated, quiet space within our clinic, ensuring a serene and focused environment for your practice.
Yoga for Rehab: Helping those who are recovering from an injury to restore their mobility and flexibility through supportive, restorative poses. With longer holds with a focus on breath work, active and assisted stretches. Includes take home instruction to continue your rehab between sessions.
Sessions Offered
Virtual Session
Don’t want to leave home, schedule a session via video
Private Studio Session
Visit the studio for a peaceful, relaxing experience free of exterior distractions
In Home Session
The instructor comes to you. Practice alone or with a partner or friend for a individualized class
Planning Your Next Event
Planning an event for friends or loved ones, why not incorporate a yoga class? Whether it’s chair yoga for mom’s 75th birthday for her and her friends, vinyasa yoga for the bachelorette gals, Self-Care Sunday for the friend visiting from out of town, yoga is a great way to stimulate the senses, destress, and spend quality time in a healthy, positive way.
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Corporate Yoga
Corporate Yoga can be a great team building event with a focus on improving well-being, managing stress and anxiety, improving blood flow, and increasing team productivity. Employees can improve energy levels, flexibility and strength while reducing muscle tension, pain, and workplace injuries. Corporate Yoga can help create an inclusive work environment leading to happier, healthier team members.
“More than good, just great! Creative, heart centered, energizing, a necessary hour!”
-Colette
“Jenna is a gem. Very knowledgeable and a great interactive instructor. More classes with Jenna would be awesome.”
-Laurence
“Jenna is the best yoga instructor I have yet encountered. So good, I also use her as my personal trainer.” -David
“Jenna brings strength, balance and calmness back to my body. I always look forward her to class.” -Mary
“The size of her class says it all! A top professional with a very sweet way of presentation. One feels as if she talks to us individually. Great classes.” -Anita
“Her voice is like a cup of sunshine.” -Brody
“A great blend of stretch and strength. A super way to start the week.” -Ray
“Jenna is an inspirational teacher. Always kind, she gives clear instructions, and a challenge for all levels. I leave with a thought for the day and a renewed, refreshed energy for whatever comes my way.”
-Denise
“Jenna’s classes have an excellent tempo. A wonderful balance of talk, silence and encouragement.” -Laura
“Great instructor. Transitions to each pose are excellent. I always feel refreshed after class.”
-Margaret
“Jenna is one of my favourite yoga instructors. She switches up the yoga postures and shows modifications. She is very knowledgeable in health and fitness and very approachable.” -Brian
Follow Us
Opening Hours
Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM
Phone
778 512 4171
Address
580 Hornby St. #350 Vancouver, BC V6C 3B6