Let’s get to know Jenna 

Growing up playing multiple sports and taking ballet lessons, Jenna always had a passion for movement and gaining knowledge of the human body. Studying kinesiology seemed like the perfect path. Jenna has been working as a Practicing Kinesiologist since 2015 with a primary focus on Occupational Rehabilitation by helping injured workers restore their function and mobility. Obtaining her 200 Hour Yoga Teacher Training in 2018 was a great compliment to her kinesiology work and allowed a different approach to healing the mind, body, and spirit. As a yoga instructor Jenna hopes to create an outlet for her students to decompress, improve their flexibility, and find a deeper connection to themselves through a dynamic yet calming practice. 

Alongside yoga, Jenna works as a Personal Trainer and Group Fitness Instructor to assist those who want to improve their strength, challenge their physical boundaries, and meet their fitness goals. She has a particular interest in working with older adults to help them age gracefully, maintain mobility and muscle mass through the aging process. Jenna continues to be inspired by her students and is continuously finding new exercises, stretches, and movement patterns to suit each individual body. Jenna believes that life is about balance and strives to find her daily balance through her own yoga practice, time with friends and family, and spending time in nature to refill her cup.